8.0 km | 01:07:48 | 08:25/km日期: 2020-10-14 17:28 - 平均心率: 123 - 卡路里: 606 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 75%
Pace: 10'47" / 06'58" / 07'21" / 07'07" / 07'23" / 07'33" / 07'12" / 13'09" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'54" (+13'22") | 264 / 264 |
| 2 | | 08'54" (+03'22") | 2 / 267 |
| 3 | | 06'00" (+00'28") | 83 / 350 |
| 4 | | 11'27" (+05'55") | 43 / 394 |
| 5 | | 05'42" (+00'10") | 87 / 481 |
| 6 | | 10'50" (+05'18") | 46 / 528 |
| 7 | | 05'41" (+00'09") | 87 / 615 |
| 8 | | 11'23" (+05'51") | 43 / 659 |
| 9 | | 05'32" | 90 / 750 |
| 10 | | 10'55" (+05'23") | 45 / 795 |
| 11 | | 11'35" (+06'03") | 9 / 805 |
| 12 | | 09'11" (+03'39") | 54 / 859 |
| 13 | | 06'47" (+01'15") | 73 / 933 |
| 14 | | 07'59" (+02'27") | 62 / 995 |
| 15 | | 08'04" (+02'32") | 61 / 1057 |
| 16 | | 14'17" (+08'45") | 40 / 1097 |
| 17 | | 06'02" (+00'30") | 800 / 1897 |
| 18 | | 11'59" (+06'27") | 241 / 2139 |
| 19 | | 06'03" (+00'31") | 800 / 2939 |
| 20 | | 12'22" (+06'50") | 223 / 3163 |
| 21 | | 06'03" (+00'31") | 800 / 3963 |
| 22 | | 12'47" (+07'15") | 216 / 4180 |
| 23 | | 05'58" (+00'26") | 800 / 4980 |
| 24 | | 11'57" (+06'25") | 236 / 5216 |
| 25 | | 06'03" (+00'31") | 800 / 6016 |
| 26 | | 12'00" (+06'28") | 236 / 6253 |
| 27 | | 05'39" (+00'07") | 882 / 7136 |
| 28 | | 14'04" (+08'32") | 911 / 8047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
110.77 km 
ASICS GT-2000 累積 :
4076.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 06'58" | 00:17'45" |
| 3 | 07'21" | 00:25'06" |
| 4 | 07'07" | 00:32'13" |
| 5 | 07'23" | 00:39'36" |
| 6 | 07'33" | 00:47'09" |
| 7 | 07'12" | 00:54'21" |
| 8 | 13'09" | 01:07'30" |
| 8.0 | 11'36" | 01:08'03" |
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