6.1 km | 00:48:20 | 07:55/km日期: 2020-10-14 11:44 - 平均心率: 134 - 卡路里: 490 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 62%
Pace: 08'11" / 07'40" / 07'14" / 08'13" / 07'25" / 08'59" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+02'50") | 549 / 549 |
| 2 | | 07'39" (+01'23") | 9 / 558 |
| 3 | | 08'15" (+01'59") | 60 / 619 |
| 4 | | 10'04" (+03'48") | 49 / 669 |
| 5 | | 07'04" (+00'48") | 70 / 739 |
| 6 | | 06'59" (+00'43") | 71 / 811 |
| 7 | | 06'16" | 79 / 890 |
| 8 | | 07'01" (+00'45") | 71 / 961 |
| 9 | | 06'40" (+00'24") | 74 / 1036 |
| 10 | | 06'44" (+00'28") | 74 / 1111 |
| 11 | | 07'49" (+01'33") | 49 / 1161 |
| 12 | | 07'43" (+01'27") | 64 / 1225 |
| 13 | | 08'46" (+02'30") | 56 / 1282 |
| 14 | | 07'41" (+01'25") | 65 / 1347 |
| 15 | | 06'43" (+00'27") | 74 / 1422 |
| 16 | | 07'31" (+01'15") | 1000 / 2422 |
| 17 | | 07'12" (+00'56") | 609 / 3031 |
| 18 | | 06'55" (+00'39") | 722 / 3753 |
| 19 | | 07'49" (+01'33") | 1000 / 4753 |
| 20 | | 07'44" (+01'28") | 1000 / 5753 |
| 21 | | 12'46" (+06'30") | 342 / 6095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
321.77 km 
HOKA ONE ONE Clifton 6 累積 :
1017.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'40" | 00:15'51" |
| 3 | 07'14" | 00:23'05" |
| 4 | 08'13" | 00:31'18" |
| 5 | 07'25" | 00:38'43" |
| 6 | 08'59" | 00:47'42" |
| 6.1 | 15'06" | 00:49'09" |
展開計圈分析
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