8.3 km | 00:47:01 | 05:38/km日期: 2020-10-14 07:44 - 卡路里: 553 Cal - 平均步頻: 174
Pace: 06'00" / 05'42" / 06'51" / 05'45" / 06'50" / 05'24" / 05'29" / 05'39" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'42" (+00'18") | 1000 / 3000 |
| 4 | | 05'44" (+00'20") | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'29" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'37" (+00'13") | 344 / 8344 |
10月累積里程 : 223.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 06'51" | 00:18'33" |
| 4 | 05'45" | 00:24'18" |
| 5 | 06'50" | 00:31'08" |
| 6 | 05'24" | 00:36'32" |
| 7 | 05'29" | 00:42'01" |
| 8 | 05'39" | 00:47'40" |
| 8.3 | 05'36" | 00:49'36" |
展開計圈分析
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