11.0 km | 00:59:54 | 05:25/km日期: 2020-10-13 18:33 - 卡路里: 656 Cal - 平均步頻: 180
Pace: 05'43" / 05'33" / 05'15" / 05'37" / 05'50" / 05'24" / 05'11" / 04'53" / 05'18" / 05'22" / 05'13" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'46") | 1001 / 1001 |
2 | | 05'28" (+00'32") | 997 / 1999 |
3 | | 05'16" (+00'20") | 1012 / 3011 |
4 | | 05'37" (+00'41") | 998 / 4010 |
5 | | 05'51" (+00'55") | 1009 / 5019 |
6 | | 05'24" (+00'28") | 997 / 6017 |
7 | | 05'07" (+00'11") | 1009 / 7026 |
8 | | 04'56" | 1007 / 8034 |
9 | | 05'16" (+00'20") | 1004 / 9038 |
10 | | 05'20" (+00'24") | 991 / 10029 |
11 | | 05'12" (+00'16") | 1010 / 11039 |
12 | | 05'12" (+00'16") | 31 / 11071 |
10月累積里程 :
146.05 km adidas Boston 8 累積 :
1128.3 kmAndroid - HUAWEI ELE-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'33" | 00:11'16" |
3 | 05'15" | 00:16'31" |
4 | 05'37" | 00:22'08" |
5 | 05'50" | 00:27'58" |
6 | 05'24" | 00:33'22" |
7 | 05'11" | 00:38'33" |
8 | 04'53" | 00:43'26" |
9 | 05'18" | 00:48'44" |
10 | 05'22" | 00:54'06" |
11 | 05'13" | 00:59'19" |
11.1 | 04'25" | 00:59'38" |