8.2 km | 01:22:01 | 10:00/km日期: 2020-10-12 16:48 - 總爬升: 104 m - 地點: 大甲鐵砧山 - 卡路里: 480 Cal - 平均步頻: 134
Pace: 10'40" / 09'41" / 09'40" / 10'15" / 10'07" / 09'25" / 09'35" / 10'03" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+02'11") | 494 / 494 |
2 | | 09'57" (+01'01") | 503 / 997 |
3 | | 09'34" (+00'38") | 505 / 1502 |
4 | | 09'51" (+00'55") | 493 / 1996 |
5 | | 09'10" (+00'14") | 504 / 2500 |
6 | | 10'17" (+01'21") | 502 / 3003 |
7 | | 10'27" (+01'31") | 502 / 3505 |
8 | | 10'05" (+01'09") | 495 / 4000 |
9 | | 10'03" (+01'07") | 503 / 4504 |
10 | | 10'08" (+01'12") | 498 / 5002 |
11 | | 08'56" | 510 / 5513 |
12 | | 09'42" (+00'46") | 499 / 6013 |
13 | | 09'37" (+00'41") | 500 / 6513 |
14 | | 09'35" (+00'39") | 496 / 7010 |
15 | | 09'43" (+00'47") | 512 / 7522 |
16 | | 10'24" (+01'28") | 503 / 8026 |
17 | | 10'34" (+01'38") | 189 / 8215 |
10月累積里程 : 524.61 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 09'41" | 00:20'21" |
3 | 09'40" | 00:30'01" |
4 | 10'15" | 00:40'16" |
5 | 10'07" | 00:50'23" |
6 | 09'25" | 00:59'48" |
7 | 09'35" | 01:09'23" |
8 | 10'03" | 01:19'26" |
8.2 | 10'03" | 01:21'36" |