7.4 km | 01:09:12 | 09:23/km日期: 2020-10-11 17:50 - 卡路里: 381 Cal - 平均步頻: 160
Pace: 09'07" / 09'18" / 08'51" / 12'24" / 09'23" / 12'25" / 09'39" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+00'17") | 1000 / 1000 |
2 | | 09'17" (+00'27") | 1000 / 2000 |
3 | | 08'50" | 1000 / 3000 |
4 | | 09'42" (+00'52") | 1000 / 4000 |
5 | | 09'22" (+00'32") | 1000 / 5000 |
6 | | 09'37" (+00'47") | 1000 / 6000 |
7 | | 09'38" (+00'48") | 1000 / 7000 |
8 | | 09'46" (+00'56") | 366 / 7366 |
10月累積里程 :
107.18 km PUMA speed 600 ignite 累積 :
6027.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 09'18" | 00:18'25" |
3 | 08'51" | 00:27'16" |
4 | 12'24" | 00:39'40" |
5 | 09'23" | 00:49'03" |
6 | 12'25" | 01:01'28" |
7 | 09'39" | 01:11'07" |
7.4 | 09'46" | 01:14'42" |