21.4 km | 02:25:49 | 06:48/km日期: 2020-10-25 05:20 - 平均心率: 181 - 卡路里: 1682 Cal - 平均步頻: 174
Pace: 06'55" / 05'21" / 05'27" / 05'56" / 06'24" / 06'31" / 06'53" / 06'49" / 06'47" / 06'51" / 06'49" / 06'35" / 06'39" / 07'13" / 06'52" / 09'07" / 07'16" / 08'07" / 06'25" / 07'20" / 07'03" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'32") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 05'56" (+00'35") | 1000 / 4000 |
| 5 | | 06'23" (+01'02") | 1000 / 5000 |
| 6 | | 06'31" (+01'10") | 1000 / 6000 |
| 7 | | 06'53" (+01'32") | 1000 / 7000 |
| 8 | | 06'48" (+01'27") | 1000 / 8000 |
| 9 | | 06'47" (+01'26") | 1000 / 9000 |
| 10 | | 06'50" (+01'29") | 1000 / 10000 |
| 11 | | 06'49" (+01'28") | 1000 / 11000 |
| 12 | | 06'35" (+01'14") | 1000 / 12000 |
| 13 | | 06'38" (+01'17") | 1000 / 13000 |
| 14 | | 07'12" (+01'51") | 1000 / 14000 |
| 15 | | 06'51" (+01'30") | 1000 / 15000 |
| 16 | | 09'07" (+03'46") | 1000 / 16000 |
| 17 | | 07'15" (+01'54") | 1000 / 17000 |
| 18 | | 08'07" (+02'46") | 1000 / 18000 |
| 19 | | 06'24" (+01'03") | 1000 / 19000 |
| 20 | | 07'20" (+01'59") | 1000 / 20000 |
| 21 | | 07'03" (+01'42") | 1000 / 21000 |
| 22 | | 06'05" (+00'44") | 411 / 21411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
26.45 km 
Adidas adizero Boston 6 累積 :
724.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'21" | 00:12'16" |
| 3 | 05'27" | 00:17'43" |
| 4 | 05'56" | 00:23'39" |
| 5 | 06'24" | 00:30'03" |
| 6 | 06'31" | 00:36'34" |
| 7 | 06'53" | 00:43'27" |
| 8 | 06'49" | 00:50'16" |
| 9 | 06'47" | 00:57'03" |
| 10 | 06'51" | 01:03'54" |
| 11 | 06'49" | 01:10'43" |
| 12 | 06'35" | 01:17'18" |
| 13 | 06'39" | 01:23'57" |
| 14 | 07'13" | 01:31'10" |
| 15 | 06'52" | 01:38'02" |
| 16 | 09'07" | 01:47'09" |
| 17 | 07'16" | 01:54'25" |
| 18 | 08'07" | 02:02'32" |
| 19 | 06'25" | 02:08'57" |
| 20 | 07'20" | 02:16'17" |
| 21 | 07'03" | 02:23'20" |
| 21.4 | 06'06" | 02:25'51" |
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