6.0 km | 00:36:46 | 06:07/km日期: 2020-10-10 19:34 - 卡路里: 329 Cal - 平均步頻: 178
Pace: 08'29" / 06'21" / 06'10" / 06'04" / 05'51" / 05'45" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+00'35") | 1000 / 2000 |
| 3 | | 06'10" (+00'25") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'38" (+00'53") | 9 / 6009 |
10月累積里程 : 117.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'21" | 00:14'50" |
| 3 | 06'10" | 00:21'00" |
| 4 | 06'04" | 00:27'04" |
| 5 | 05'51" | 00:32'55" |
| 6 | 05'45" | 00:38'40" |
| 6.0 | 06'45" | 00:38'44" |
展開計圈分析
留言 
