6.0 km | 00:36:12 | 06:01/km日期: 2020-10-07 19:15 - 卡路里: 326 Cal - 平均步頻: 180
Pace: 05'16" / 05'58" / 05'55" / 11'04" / 05'57" / 08'20" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'20") | 1000 / 1000 |
2 | | 05'57" (+00'02") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 05'58" (+00'03") | 1000 / 4000 |
5 | | 05'57" (+00'02") | 1000 / 5000 |
6 | | 06'03" (+00'08") | 1000 / 6000 |
7 | | 06'28" (+00'33") | 12 / 6012 |
10月累積里程 : 117.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'58" | 00:11'14" |
3 | 05'55" | 00:17'09" |
4 | 11'04" | 00:28'13" |
5 | 05'57" | 00:34'10" |
6 | 08'20" | 00:42'30" |
6.0 | 06'30" | 00:42'35" |