14.1 km | 01:33:27 | 06:38/km日期: 2020-10-12 03:44 - 總爬升: 159 m - 平均心率: 134 - 卡路里: 797 Cal - 總步數: 15554 - 平均步頻: 166 - 平均步幅: 90 cm
Pace: 06'14" / 06'40" / 06'39" / 06'37" / 07'04" / 07'02" / 06'36" / 06'35" / 06'38" / 06'46" / 06'37" / 06'25" / 06'11" / 05'46" / 23'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'16") | 1008 / 1008 | 164 / 97 |
| 2 | | 06'54" (+00'56") | 1001 / 2009 | 165 / 87 |
| 3 | | 06'42" (+00'44") | 1002 / 3011 | 166 / 89 |
| 4 | | 06'44" (+00'46") | 1000 / 4012 | 166 / 89 |
| 5 | | 07'03" (+01'05") | 1002 / 5014 | 165 / 85 |
| 6 | | 07'05" (+01'07") | 1001 / 6015 | 165 / 85 |
| 7 | | 06'36" (+00'38") | 1000 / 7015 | 167 / 90 |
| 8 | | 06'42" (+00'44") | 1000 / 8016 | 167 / 89 |
| 9 | | 06'39" (+00'41") | 1001 / 9018 | 166 / 90 |
| 10 | | 06'52" (+00'54") | 1001 / 10020 | 165 / 88 |
| 11 | | 06'35" (+00'37") | 1004 / 11024 | 168 / 90 |
| 12 | | 06'38" (+00'40") | 1001 / 12025 | 168 / 89 |
| 13 | | 06'11" (+00'13") | 1000 / 13026 | 169 / 95 |
| 14 | | 05'58" | 1001 / 14028 | 165 / 101 |
| 15 | | 06'24" (+00'26") | 41 / 14070 | 172 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
460.14 km 
BROOKS LUANCH2 - 第2雙 累積 :
2012.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'40" | 00:12'54" |
| 3 | 06'39" | 00:19'33" |
| 4 | 06'37" | 00:26'10" |
| 5 | 07'04" | 00:33'14" |
| 6 | 07'02" | 00:40'16" |
| 7 | 06'36" | 00:46'52" |
| 8 | 06'35" | 00:53'27" |
| 9 | 06'38" | 01:00'05" |
| 10 | 06'46" | 01:06'51" |
| 11 | 06'37" | 01:13'28" |
| 12 | 06'25" | 01:19'53" |
| 13 | 06'11" | 01:26'04" |
| 14 | 05'46" | 01:31'50" |
| 14.1 | 22'50" | 01:33'27" |
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