22.3 km | 02:10:48 | 05:51/km日期: 2020-10-11 20:11 - 卡路里: 1064 Cal - 平均步頻: 159
Pace: 05'52" / 05'45" / 05'37" / 05'55" / 05'52" / 05'33" / 05'47" / 05'36" / 05'27" / 05'10" / 04'45" / 05'40" / 05'26" / 05'37" / 05'14" / 05'53" / 05'17" / 05'31" / 05'21" / 05'39" / 05'26" / 05'17" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'05") | 1000 / 1000 |
| 2 | | 05'40" (+00'54") | 999 / 1999 |
| 3 | | 05'39" (+00'53") | 993 / 2992 |
| 4 | | 05'55" (+01'09") | 1012 / 4005 |
| 5 | | 05'51" (+01'05") | 1001 / 5007 |
| 6 | | 05'30" (+00'44") | 990 / 5997 |
| 7 | | 05'48" (+01'02") | 1012 / 7010 |
| 8 | | 05'34" (+00'48") | 1004 / 8015 |
| 9 | | 05'31" (+00'45") | 1001 / 9016 |
| 10 | | 05'05" (+00'19") | 998 / 10014 |
| 11 | | 04'46" | 995 / 11010 |
| 12 | | 05'38" (+00'52") | 1005 / 12015 |
| 13 | | 05'30" (+00'44") | 1018 / 13034 |
| 14 | | 05'32" (+00'46") | 1009 / 14043 |
| 15 | | 05'16" (+00'30") | 991 / 15034 |
| 16 | | 05'50" (+01'04") | 1007 / 16041 |
| 17 | | 05'14" (+00'28") | 1000 / 17041 |
| 18 | | 05'32" (+00'46") | 1001 / 18043 |
| 19 | | 05'21" (+00'35") | 1012 / 19056 |
| 20 | | 05'38" (+00'52") | 999 / 20055 |
| 21 | | 05'50" (+01'04") | 996 / 21052 |
| 22 | | 07'49" (+03'03") | 1004 / 22056 |
| 23 | | 04'13" | 303 / 22360 |
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