15.1 km | 02:16:52 | 09:04/km日期: 2020-10-04 09:53 - 平均心率: 125 - 卡路里: 882 Cal - 總步數: 20354 - 平均步頻: 148 - 平均步幅: 74 cm - 溫度: 30°C - 濕度: 50%
Pace: 08'29" / 07'36" / 07'39" / 07'31" / 08'26" / 08'06" / 07'48" / 08'53" / 08'54" / 08'25" / 08'42" / 09'30" / 11'02" / 11'26" / 11'52" / 31'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+00'50") | 1000 / 1000 | 148 / 78 |
| 2 | | 07'40" | 1000 / 2001 | 173 / 75 |
| 3 | | 07'44" (+00'04") | 1001 / 3003 | 170 / 75 |
| 4 | | 07'43" (+00'03") | 1001 / 4004 | 167 / 77 |
| 5 | | 08'21" (+00'41") | 1001 / 5005 | 168 / 70 |
| 6 | | 08'04" (+00'24") | 1001 / 6006 | 165 / 74 |
| 7 | | 07'47" (+00'07") | 1001 / 7008 | 164 / 78 |
| 8 | | 09'07" (+01'27") | 1001 / 8010 | 149 / 73 |
| 9 | | 08'49" (+01'09") | 1002 / 9012 | 163 / 69 |
| 10 | | 08'31" (+00'51") | 1000 / 10012 | 163 / 71 |
| 11 | | 08'48" (+01'08") | 1000 / 11012 | 166 / 68 |
| 12 | | 09'47" (+02'07") | 1000 / 12012 | 137 / 74 |
| 13 | | 10'59" (+03'19") | 1000 / 13012 | 114 / 79 |
| 14 | | 11'45" (+04'05") | 1012 / 14024 | 110 / 77 |
| 15 | | 12'16" (+04'36") | 1000 / 15025 | 117 / 69 |
| 16 | | 11'35" (+03'55") | 54 / 15080 | 107 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 126.49 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'36" | 00:16'05" |
| 3 | 07'39" | 00:23'44" |
| 4 | 07'31" | 00:31'15" |
| 5 | 08'26" | 00:39'41" |
| 6 | 08'06" | 00:47'47" |
| 7 | 07'48" | 00:55'35" |
| 8 | 08'53" | 01:04'28" |
| 9 | 08'54" | 01:13'22" |
| 10 | 08'25" | 01:21'47" |
| 11 | 08'42" | 01:30'29" |
| 12 | 09'30" | 01:39'59" |
| 13 | 11'02" | 01:51'01" |
| 14 | 11'26" | 02:02'27" |
| 15 | 11'52" | 02:14'19" |
| 15.1 | 31'33" | 02:16'52" |
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