8.2 km | 00:44:25 | 05:23/km日期: 2020-10-11 19:36 - 卡路里: 512 Cal - 平均步頻: 172
Pace: 06'36" / 05'27" / 05'10" / 05'10" / 05'09" / 04'52" / 05'00" / 05'54" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'42") | 1000 / 1000 |
| 2 | | 05'27" (+00'36") | 1000 / 2000 |
| 3 | | 05'10" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'19") | 1000 / 4000 |
| 5 | | 05'08" (+00'17") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'00" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+01'02") | 1000 / 8000 |
| 9 | | 04'36" | 249 / 8249 |
10月累積里程 : 270.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'27" | 00:12'03" |
| 3 | 05'10" | 00:17'13" |
| 4 | 05'10" | 00:22'23" |
| 5 | 05'09" | 00:27'32" |
| 6 | 04'52" | 00:32'24" |
| 7 | 05'00" | 00:37'24" |
| 8 | 05'54" | 00:43'18" |
| 8.2 | 04'36" | 00:44'27" |
展開計圈分析
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