12.3 km | 01:27:57 | 07:09/km日期: 2020-10-10 05:11 - 卡路里: 609 Cal - 平均步頻: 177
Pace: 07'30" / 07'06" / 06'25" / 06'09" / 05'45" / 06'07" / 07'24" / 06'13" / 05'50" / 05'23" / 08'50" / 07'41" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'58") | 918 / 918 |
2 | | 07'02" (+01'40") | 1000 / 1919 |
3 | | 06'37" (+01'15") | 998 / 2918 |
4 | | 06'12" (+00'50") | 1002 / 3920 |
5 | | 05'45" (+00'23") | 1000 / 4920 |
6 | | 06'02" (+00'40") | 1015 / 5936 |
7 | | 07'28" (+02'06") | 995 / 6931 |
8 | | 06'11" (+00'49") | 997 / 7929 |
9 | | 05'53" (+00'31") | 1005 / 8934 |
10 | | 05'22" | 999 / 9934 |
11 | | 07'38" (+02'16") | 1010 / 10944 |
12 | | 08'54" (+03'32") | 999 / 11944 |
13 | | 06'30" (+01'08") | 297 / 12242 |
10月累積里程 : 339.51 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'06" | 00:14'36" |
3 | 06'25" | 00:21'01" |
4 | 06'09" | 00:27'10" |
5 | 05'45" | 00:32'55" |
6 | 06'07" | 00:39'02" |
7 | 07'24" | 00:46'26" |
8 | 06'13" | 00:52'39" |
9 | 05'50" | 00:58'29" |
10 | 05'23" | 01:03'52" |
11 | 08'50" | 01:12'42" |
12 | 07'41" | 01:20'23" |
12.2 | 06'40" | 01:22'00" |