5.0 km | 00:40:22 | 08:03/km日期: 2020-10-08 05:33 - 卡路里: 226 Cal
Pace: 09'25" / 08'27" / 08'15" / 07'31" / 07'20" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+02'54") | 1000 / 1000 |
| 2 | | 08'12" (+01'31") | 1000 / 2000 |
| 3 | | 08'14" (+01'33") | 1000 / 3000 |
| 4 | | 07'30" (+00'49") | 1000 / 4000 |
| 5 | | 06'41" | 1000 / 5000 |
| 6 | | 08'18" (+01'37") | 13 / 5013 |
10月累積里程 : 229.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'27" | 00:17'52" |
| 3 | 08'15" | 00:26'07" |
| 4 | 07'31" | 00:33'38" |
| 5 | 07'20" | 00:40'58" |
| 5.0 | 08'49" | 00:41'05" |
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