13.0 km | 01:30:44 | 06:58/km日期: 2020-10-10 07:06 - 總爬升: 252 m - 卡路里: 702 Cal - 總步數: 13826 - 平均步頻: 152 - 平均步幅: 94 cm
Pace: 06'21" / 06'08" / 09'10" / 13'05" / 05'50" / 05'55" / 05'55" / 05'30" / 06'54" / 05'37" / 07'00" / 06'58" / 06'07" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'50") | 1000 / 1000 | 147 / 106 |
| 2 | | 06'07" (+00'36") | 1000 / 2000 | 156 / 104 |
| 3 | | 09'27" (+03'56") | 1008 / 3009 | 131 / 80 |
| 4 | | 12'40" (+07'09") | 1003 / 4012 | 105 / 74 |
| 5 | | 05'52" (+00'21") | 1004 / 5017 | 171 / 99 |
| 6 | | 05'51" (+00'20") | 1000 / 6017 | 169 / 101 |
| 7 | | 05'57" (+00'26") | 1002 / 7020 | 171 / 97 |
| 8 | | 05'31" | 1002 / 8023 | 172 / 105 |
| 9 | | 06'48" (+01'17") | 1002 / 9025 | 164 / 89 |
| 10 | | 05'40" (+00'09") | 1002 / 10028 | 175 / 100 |
| 11 | | 06'57" (+01'26") | 1004 / 11033 | 138 / 104 |
| 12 | | 07'21" (+01'50") | 1007 / 12041 | 166 / 81 |
| 13 | | 05'41" (+00'10") | 1006 / 13047 | 177 / 98 |
10月累積里程 : 68.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 09'10" | 00:21'39" |
| 4 | 13'05" | 00:34'44" |
| 5 | 05'50" | 00:40'34" |
| 6 | 05'55" | 00:46'29" |
| 7 | 05'55" | 00:52'24" |
| 8 | 05'30" | 00:57'54" |
| 9 | 06'54" | 01:04'48" |
| 10 | 05'37" | 01:10'25" |
| 11 | 07'00" | 01:17'25" |
| 12 | 06'58" | 01:24'23" |
| 13 | 06'07" | 01:30'30" |
| 13.0 | 13'43" | 01:30'44" |
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