5.0 km | 00:45:34 | 09:05/km日期: 2014-11-30 19:29 - 卡路里: 248 Cal - 溫度: 27°C - 濕度: 78%
Pace: 10'20" / 08'40" / 08'50" / 09'19" / 611'54" /
基本訓練
U2 -- The Miracle (Of Joey Ramone)
U2 -- Cedarwood Road
U2 -- Song for Someone
U2 -- California (There Is No End to Love)
U2 -- Sleep Like a Baby Tonight
U2 -- Volcano
U2 -- This Is Where You Can Reach Me Now
U2 -- The Troubles
U2 -- Raised By Wolves
U2 -- Iris (Hold Me Close)
U2 -- Every Breaking Wave
11月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 08'40" | 00:19'00" |
| 3 | 08'50" | 00:27'50" |
| 4 | 09'19" | 00:37'09" |
| 4.9 | 09'22" | 00:45'43" |
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