10.1 km | 01:07:43 | 06:41/km日期: 2020-10-10 06:36 - 平均心率: 162 - 卡路里: 626 Cal - 平均步頻: 166
Pace: 06'38" / 06'35" / 06'41" / 06'57" / 06'32" / 06'46" / 06'24" / 06'51" / 06'39" / 07'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'35") | 1000 / 1000 |
| 2 | | 06'35" (+00'32") | 1000 / 2000 |
| 3 | | 06'40" (+00'37") | 1000 / 3000 |
| 4 | | 06'57" (+00'54") | 1000 / 4000 |
| 5 | | 06'31" (+00'28") | 1000 / 5000 |
| 6 | | 06'46" (+00'43") | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 06'51" (+00'48") | 1000 / 8000 |
| 9 | | 06'39" (+00'36") | 1000 / 9000 |
| 10 | | 06'59" (+00'56") | 1000 / 10000 |
| 11 | | 07'22" (+01'19") | 23 / 10023 |
| 12 | | 06'03" | 76 / 10100 |
| 13 | | 03'35" | 9 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 75.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'35" | 00:13'13" |
| 3 | 06'41" | 00:19'54" |
| 4 | 06'57" | 00:26'51" |
| 5 | 06'32" | 00:33'23" |
| 6 | 06'46" | 00:40'09" |
| 7 | 06'24" | 00:46'33" |
| 8 | 06'51" | 00:53'24" |
| 9 | 06'39" | 01:00'03" |
| 10 | 07'00" | 01:07'03" |
| 10.1 | 06'04" | 01:07'43" |
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