13.1 km | 01:06:43 | 05:04/km日期: 2014-11-16 20:10 - 總爬升: 102 m - 卡路里: 733 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'13" / 05'05" / 05'04" / 04'58" / 05'10" / 05'07" / 05'06" / 05'07" / 05'00" / 05'16" / 05'10" / 05'02" / 04'51" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'23") | 1003 / 1003 |
2 | | 05'03" (+00'14") | 996 / 1999 |
3 | | 05'04" (+00'15") | 1007 / 3006 |
4 | | 05'02" (+00'13") | 1009 / 4015 |
5 | | 05'03" (+00'14") | 997 / 5013 |
6 | | 05'06" (+00'17") | 1017 / 6030 |
7 | | 05'05" (+00'16") | 1005 / 7036 |
8 | | 05'09" (+00'20") | 1000 / 8036 |
9 | | 05'00" (+00'11") | 998 / 9035 |
10 | | 05'10" (+00'21") | 1002 / 10038 |
11 | | 05'16" (+00'27") | 1006 / 11044 |
12 | | 05'00" (+00'11") | 1012 / 12056 |
13 | | 04'49" | 986 / 13043 |
14 | | 04'18" | 96 / 13140 |
11月累積里程 :
416.75 km Asics TJR332 累積 :
4382.1 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'05" | 00:10'18" |
3 | 05'04" | 00:15'22" |
4 | 04'58" | 00:20'20" |
5 | 05'10" | 00:25'30" |
6 | 05'07" | 00:30'37" |
7 | 05'06" | 00:35'43" |
8 | 05'07" | 00:40'50" |
9 | 05'00" | 00:45'50" |
10 | 05'16" | 00:51'06" |
11 | 05'10" | 00:56'16" |
12 | 05'02" | 01:01'18" |
13 | 04'51" | 01:06'09" |
13.1 | 04'02" | 01:06'43" |