11.2 km | 01:05:02 | 05:46/km日期: 2020-10-07 19:49 - 卡路里: 891 Cal - 平均步頻: 169
Pace: 06'17" / 05'56" / 05'55" / 05'46" / 05'18" / 05'30" / 05'47" / 05'56" / 05'24" / 05'30" / 05'24" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'56") | 996 / 996 |
2 | | 05'54" (+00'37") | 1000 / 1996 |
3 | | 05'59" (+00'42") | 1004 / 3001 |
4 | | 05'41" (+00'24") | 1012 / 4013 |
5 | | 05'17" | 1000 / 5014 |
6 | | 05'31" (+00'14") | 1010 / 6025 |
7 | | 05'45" (+00'28") | 990 / 7015 |
8 | | 05'56" (+00'39") | 1013 / 8028 |
9 | | 05'26" (+00'09") | 1008 / 9036 |
10 | | 05'33" (+00'16") | 1002 / 10038 |
11 | | 05'21" (+00'04") | 998 / 11037 |
12 | | 07'52" (+02'35") | 245 / 11283 |
10月累積里程 :
43.72 km Nike Pegasus37 累積 :
583.0 kmAndroid - samsung SM-G887F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'56" | 00:12'13" |
3 | 05'55" | 00:18'08" |
4 | 05'46" | 00:23'54" |
5 | 05'18" | 00:29'12" |
6 | 05'30" | 00:34'42" |
7 | 05'47" | 00:40'29" |
8 | 05'56" | 00:46'25" |
9 | 05'24" | 00:51'49" |
10 | 05'30" | 00:57'19" |
11 | 05'24" | 01:02'43" |
11.3 | 07'28" | 01:04'50" |