6.3 km | 01:20:11 | 12:41/km日期: 2020-10-03 08:01 - 總爬升: 387 m - 卡路里: 346 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 69%
Pace: 10'48" / 12'23" / 13'36" / 13'32" / 11'50" / 13'56" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" | 1000 / 1000 |
2 | | 12'21" (+01'33") | 1000 / 2000 |
3 | | 13'34" (+02'46") | 1000 / 3000 |
4 | | 13'34" (+02'46") | 1000 / 4000 |
5 | | 11'49" (+01'01") | 1000 / 5000 |
6 | | 13'54" (+03'06") | 1000 / 6000 |
7 | | 13'04" (+02'16") | 316 / 6316 |
10月累積里程 : 197.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 12'23" | 00:23'11" |
3 | 13'36" | 00:36'47" |
4 | 13'32" | 00:50'19" |
5 | 11'50" | 01:02'09" |
6 | 13'56" | 01:16'05" |
6.3 | 13'09" | 01:20'15" |