11.1 km | 01:24:20 | 07:35/km日期: 2020-10-04 16:47 - 卡路里: 660 Cal - 平均步頻: 5 - 溫度: 31°C - 濕度: 72%
Pace: 07'54" / 07'52" / 07'23" / 07'06" / 06'55" / 07'15" / 07'05" / 07'58" / 08'03" / 08'03" / 07'35" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'00") | 1001 / 1001 |
2 | | 07'49" (+00'56") | 993 / 1994 |
3 | | 07'23" (+00'30") | 1012 / 3006 |
4 | | 07'03" (+00'10") | 991 / 3997 |
5 | | 06'53" | 1001 / 4999 |
6 | | 07'17" (+00'24") | 1009 / 6008 |
7 | | 07'09" (+00'16") | 1008 / 7017 |
8 | | 07'52" (+00'59") | 995 / 8012 |
9 | | 08'01" (+01'08") | 1002 / 9014 |
10 | | 08'03" (+01'10") | 998 / 10013 |
11 | | 07'40" (+00'47") | 1002 / 11016 |
12 | | 07'34" (+00'41") | 107 / 11124 |
10月累積里程 :
119.19 km MIZUNO WAVE RIDER 19 2E 累積 :
832.7 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'52" | 00:15'46" |
3 | 07'23" | 00:23'09" |
4 | 07'06" | 00:30'15" |
5 | 06'55" | 00:37'10" |
6 | 07'15" | 00:44'25" |
7 | 07'05" | 00:51'30" |
8 | 07'58" | 00:59'28" |
9 | 08'03" | 01:07'31" |
10 | 08'03" | 01:15'34" |
11 | 07'35" | 01:23'09" |
11.1 | 07'30" | 01:24'05" |