14.4 km | 01:53:02 | 07:51/km日期: 2014-11-18 19:48 - 卡路里: 777 Cal - 溫度: 19°C - 濕度: 72%
Pace: 07'41" / 07'59" / 07'39" / 07'38" / 07'45" / 07'27" / 07'34" / 07'44" / 07'53" / 08'21" / 07'55" / 08'06" / 07'54" / 08'14" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'09") | 991 / 991 |
| 2 | | 07'56" (+00'27") | 1005 / 1996 |
| 3 | | 07'44" (+00'15") | 1004 / 3000 |
| 4 | | 07'35" (+00'06") | 1004 / 4005 |
| 5 | | 07'41" (+00'12") | 994 / 4999 |
| 6 | | 07'31" (+00'02") | 1004 / 6003 |
| 7 | | 07'29" | 1010 / 7013 |
| 8 | | 07'49" (+00'20") | 1003 / 8017 |
| 9 | | 07'49" (+00'20") | 1008 / 9026 |
| 10 | | 08'21" (+00'52") | 994 / 10020 |
| 11 | | 07'54" (+00'25") | 1002 / 11023 |
| 12 | | 08'03" (+00'34") | 1006 / 12029 |
| 13 | | 07'58" (+00'29") | 1007 / 13036 |
| 14 | | 08'17" (+00'48") | 1003 / 14040 |
| 15 | | 08'10" (+00'41") | 350 / 14390 |
11月累積里程 :
79.56 km 
MIZUNO WAVE INSPIRE 9 累積 :
316.3 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'59" | 00:15'40" |
| 3 | 07'39" | 00:23'19" |
| 4 | 07'38" | 00:30'57" |
| 5 | 07'45" | 00:38'42" |
| 6 | 07'27" | 00:46'09" |
| 7 | 07'34" | 00:53'43" |
| 8 | 07'44" | 01:01'27" |
| 9 | 07'53" | 01:09'20" |
| 10 | 08'21" | 01:17'41" |
| 11 | 07'55" | 01:25'36" |
| 12 | 08'06" | 01:33'42" |
| 13 | 07'54" | 01:41'36" |
| 14 | 08'14" | 01:49'50" |
| 14.4 | 08'11" | 01:53'02" |
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