7.7 km | 00:48:53 | 06:22/km日期: 2020-10-03 15:22 - 卡路里: 424 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 42%
Pace: 11'49" / 05'51" / 05'49" / 05'52" / 06'01" / 06'08" / 06'11" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+03'01") | 1000 / 1000 |
2 | | 05'50" (+00'02") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 05'51" (+00'03") | 1000 / 4000 |
5 | | 06'01" (+00'13") | 1000 / 5000 |
6 | | 06'08" (+00'20") | 1000 / 6000 |
7 | | 06'11" (+00'23") | 1000 / 7000 |
8 | | 06'16" (+00'28") | 668 / 7668 |
10月累積里程 : 77.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 05'51" | 00:17'40" |
3 | 05'49" | 00:23'29" |
4 | 05'52" | 00:29'21" |
5 | 06'01" | 00:35'22" |
6 | 06'08" | 00:41'30" |
7 | 06'11" | 00:47'41" |
7.7 | 06'16" | 00:51'53" |