7.5 km | 01:17:14 | 10:13/km日期: 2020-10-07 19:46 - 總爬升: 138 m - 卡路里: 408 Cal
Pace: 13'26" / 10'39" / 10'30" / 07'47" / 06'51" / 06'22" / 10'18" / 19'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'16" (+06'58") | 995 / 995 |
2 | | 10'48" (+04'30") | 1005 / 2001 |
3 | | 10'24" (+04'06") | 989 / 2990 |
4 | | 07'54" (+01'36") | 1009 / 4000 |
5 | | 06'50" (+00'32") | 1001 / 5001 |
6 | | 06'18" | 1008 / 6010 |
7 | | 10'22" (+04'04") | 992 / 7002 |
8 | | 19'28" (+13'10") | 550 / 7552 |
10月累積里程 : 47.65 km
Android - samsung SM-G610Y 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'26" | 00:13'26" |
2 | 10'39" | 00:24'05" |
3 | 10'30" | 00:34'35" |
4 | 07'47" | 00:42'22" |
5 | 06'51" | 00:49'13" |
6 | 06'22" | 00:55'35" |
7 | 10'18" | 01:05'53" |
7.6 | 19'23" | 01:16'36" |