22.4 km | 02:46:25 | 07:24/km日期: 2014-11-15 06:09 - 總爬升: 431 m - 卡路里: 1212 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'14" / 07'34" / 07'06" / 10'44" / 05'56" / 05'30" / 05'21" / 05'07" / 11'46" / 06'43" / 06'30" / 06'39" / 06'48" / 06'01" / 13'52" / 06'06" / 06'40" / 05'55" / 09'58" / 07'24" / 07'07" / 07'26" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'04") | 992 / 992 |
2 | | 07'33" (+02'27") | 1000 / 1993 |
3 | | 07'06" (+02'00") | 1011 / 3005 |
4 | | 10'40" (+05'34") | 1004 / 4010 |
5 | | 05'54" (+00'48") | 1004 / 5014 |
6 | | 05'31" (+00'25") | 994 / 6008 |
7 | | 05'21" (+00'15") | 1011 / 7019 |
8 | | 05'06" | 1005 / 8024 |
9 | | 11'45" (+06'39") | 1003 / 9028 |
10 | | 06'44" (+01'38") | 996 / 10024 |
11 | | 06'29" (+01'23") | 999 / 11023 |
12 | | 06'40" (+01'34") | 1009 / 12033 |
13 | | 06'47" (+01'41") | 1007 / 13040 |
14 | | 05'55" (+00'49") | 1005 / 14045 |
15 | | 13'53" (+08'47") | 1007 / 15053 |
16 | | 06'03" (+00'57") | 993 / 16046 |
17 | | 06'43" (+01'37") | 1009 / 17055 |
18 | | 05'54" (+00'48") | 1010 / 18065 |
19 | | 10'00" (+04'54") | 992 / 19057 |
20 | | 07'25" (+02'19") | 1015 / 20073 |
21 | | 07'00" (+01'54") | 997 / 21070 |
22 | | 07'31" (+02'25") | 1002 / 22073 |
23 | | 09'32" (+04'26") | 368 / 22442 |
11月累積里程 : 127.63 km
Android - Sony D6653 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'34" | 00:13'48" |
3 | 07'06" | 00:20'54" |
4 | 10'44" | 00:31'38" |
5 | 05'56" | 00:37'34" |
6 | 05'30" | 00:43'04" |
7 | 05'21" | 00:48'25" |
8 | 05'07" | 00:53'32" |
9 | 11'46" | 01:05'18" |
10 | 06'43" | 01:12'01" |
11 | 06'30" | 01:18'31" |
12 | 06'39" | 01:25'10" |
13 | 06'48" | 01:31'58" |
14 | 06'01" | 01:37'59" |
15 | 13'52" | 01:51'51" |
16 | 06'06" | 01:57'57" |
17 | 06'40" | 02:04'37" |
18 | 05'55" | 02:10'32" |
19 | 09'58" | 02:20'30" |
20 | 07'24" | 02:27'54" |
21 | 07'07" | 02:35'01" |
22 | 07'26" | 02:42'27" |
22.4 | 08'58" | 02:46'25" |