10.0 km | 01:38:48 | 09:52/km日期: 2020-10-02 10:08 - 總爬升: 326 m - 卡路里: 656 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 50%
Pace: 14'25" / 10'02" / 08'17" / 07'55" / 09'08" / 09'07" / 11'50" / 08'22" / 11'00" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'24" (+06'31") | 1000 / 1000 |
| 2 | | 10'02" (+02'09") | 1000 / 2000 |
| 3 | | 08'16" (+00'23") | 1000 / 3000 |
| 4 | | 07'53" | 1000 / 4000 |
| 5 | | 09'09" (+01'16") | 1000 / 5000 |
| 6 | | 09'07" (+01'14") | 1000 / 6000 |
| 7 | | 11'49" (+03'56") | 1000 / 7000 |
| 8 | | 08'21" (+00'28") | 1000 / 8000 |
| 9 | | 10'36" (+02'43") | 1000 / 9000 |
| 10 | | 09'06" (+01'13") | 999 / 9999 |
10月累積里程 : 81.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'25" | 00:14'25" |
| 2 | 10'02" | 00:24'27" |
| 3 | 08'17" | 00:32'44" |
| 4 | 07'55" | 00:40'39" |
| 5 | 09'08" | 00:49'47" |
| 6 | 09'07" | 00:58'54" |
| 7 | 11'50" | 01:10'44" |
| 8 | 08'22" | 01:19'06" |
| 9 | 11'00" | 01:30'06" |
| 10.0 | 08'42" | 01:38'48" |
展開計圈分析
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