10.2 km | 01:01:50 | 06:02/km日期: 2020-10-01 06:21 - 卡路里: 510 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 99%
Pace: 06'52" / 06'31" / 06'14" / 06'14" / 07'09" / 05'35" / 05'41" / 05'52" / 05'28" / 05'41" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'24") | 1000 / 1000 |
2 | | 06'31" (+01'03") | 1000 / 2000 |
3 | | 06'13" (+00'45") | 1000 / 3000 |
4 | | 06'13" (+00'45") | 1000 / 4000 |
5 | | 06'23" (+00'55") | 1000 / 5000 |
6 | | 05'35" (+00'07") | 1000 / 6000 |
7 | | 05'41" (+00'13") | 1000 / 7000 |
8 | | 05'51" (+00'23") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'40" (+00'12") | 1000 / 10000 |
11 | | 05'29" (+00'01") | 241 / 10241 |
10月累積里程 :
190.52 km asics Lady Skysensor Glide 4 累積 :
6206.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'31" | 00:13'23" |
3 | 06'14" | 00:19'37" |
4 | 06'14" | 00:25'51" |
5 | 07'09" | 00:33'00" |
6 | 05'35" | 00:38'35" |
7 | 05'41" | 00:44'16" |
8 | 05'52" | 00:50'08" |
9 | 05'28" | 00:55'36" |
10 | 05'41" | 01:01'17" |
10.2 | 05'27" | 01:02'36" |