32.6 km | 04:35:00 | 08:26/km日期: 2020-10-01 05:30 - 總爬升: 272 m - 地點: 麗水漁港 - 天氣: 涼 到 熱 - 平均心率: 115 - 卡路里: 1575 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 74%
Pace: 07'09" / 07'15" / 08'03" / 07'10" / 07'16" / 09'19" / 07'07" / 07'12" / 07'30" / 07'38" / 15'48" / 07'16" / 07'23" / 07'31" / 07'29" / 07'27" / 11'54" / 07'36" / 07'26" / 07'33" / 07'27" / 20'47" / 07'41" / 07'26" / 07'28" / 06'48" / 06'27" / 24'02" / 08'30" / 09'17" / 08'36" / 13'01" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'54") | 1000 / 1000 |
| 2 | | 07'15" (+00'48") | 1000 / 2000 |
| 3 | | 08'02" (+01'35") | 1000 / 3000 |
| 4 | | 07'09" (+00'42") | 1000 / 4000 |
| 5 | | 07'15" (+00'48") | 1000 / 5000 |
| 6 | | 09'19" (+02'52") | 1000 / 6000 |
| 7 | | 07'06" (+00'39") | 1000 / 7000 |
| 8 | | 07'11" (+00'44") | 1000 / 8000 |
| 9 | | 07'30" (+01'03") | 1000 / 9000 |
| 10 | | 07'38" (+01'11") | 1000 / 10000 |
| 11 | | 10'40" (+04'13") | 915 / 10915 |
| 12 | | 07'16" (+00'49") | 1000 / 11915 |
| 13 | | 07'24" (+00'57") | 1000 / 12915 |
| 14 | | 07'22" (+00'55") | 1000 / 13915 |
| 15 | | 07'29" (+01'02") | 1000 / 14915 |
| 16 | | 07'34" (+01'07") | 1000 / 15915 |
| 17 | | 11'50" (+05'23") | 1000 / 16915 |
| 18 | | 07'33" (+01'06") | 1000 / 17915 |
| 19 | | 07'31" (+01'04") | 1000 / 18915 |
| 20 | | 07'25" (+00'58") | 1000 / 19915 |
| 21 | | 07'30" (+01'03") | 1000 / 20915 |
| 22 | | 11'06" (+04'39") | 1000 / 21915 |
| 23 | | 07'48" (+01'21") | 1000 / 22915 |
| 24 | | 07'29" (+01'02") | 1000 / 23915 |
| 25 | | 07'21" (+00'54") | 1000 / 24915 |
| 26 | | 06'59" (+00'32") | 1000 / 25915 |
| 27 | | 06'27" | 1000 / 26915 |
| 28 | | 22'11" (+15'44") | 1000 / 27915 |
| 29 | | 08'31" (+02'04") | 1000 / 28915 |
| 30 | | 09'19" (+02'52") | 1000 / 29915 |
| 31 | | 08'27" (+02'00") | 1000 / 30915 |
| 32 | | 11'02" (+04'35") | 1000 / 31915 |
| 33 | | 05'29" | 664 / 32580 |
台中Frank Liu(潤琳)
台中Frank Liu(潤琳)
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母子鱷魚 第三代 累積 : 3890.8 km
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