15.0 km | 01:33:14 | 06:12/km日期: 2020-09-27 05:41 - 總爬升: 257 m - 卡路里: 965 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78%
Pace: 06'38" / 06'16" / 06'09" / 06'21" / 06'57" / 07'13" / 07'03" / 06'31" / 05'32" / 05'27" / 05'16" / 06'28" / 06'15" / 06'07" / 04'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'39") | 1000 / 1000 |
| 2 | | 06'16" (+01'18") | 1000 / 2000 |
| 3 | | 06'09" (+01'11") | 1000 / 3000 |
| 4 | | 06'21" (+01'23") | 1000 / 4000 |
| 5 | | 06'56" (+01'58") | 1000 / 5000 |
| 6 | | 07'12" (+02'14") | 1000 / 6000 |
| 7 | | 07'02" (+02'04") | 1000 / 7000 |
| 8 | | 06'31" (+01'33") | 1000 / 8000 |
| 9 | | 05'31" (+00'33") | 1000 / 9000 |
| 10 | | 05'26" (+00'28") | 1000 / 10000 |
| 11 | | 05'16" (+00'18") | 1000 / 11000 |
| 12 | | 06'28" (+01'30") | 1000 / 12000 |
| 13 | | 06'15" (+01'17") | 1000 / 13000 |
| 14 | | 06'06" (+01'08") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 04'32" | 12 / 15012 |
9月累積里程 : 209.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'16" | 00:12'54" |
| 3 | 06'09" | 00:19'03" |
| 4 | 06'21" | 00:25'24" |
| 5 | 06'57" | 00:32'21" |
| 6 | 07'13" | 00:39'34" |
| 7 | 07'03" | 00:46'37" |
| 8 | 06'31" | 00:53'08" |
| 9 | 05'32" | 00:58'40" |
| 10 | 05'27" | 01:04'07" |
| 11 | 05'16" | 01:09'23" |
| 12 | 06'28" | 01:15'51" |
| 13 | 06'15" | 01:22'06" |
| 14 | 06'07" | 01:28'13" |
| 15 | 04'58" | 01:33'11" |
| 15.0 | 03'56" | 01:33'14" |
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