11.1 km | 01:00:53 | 05:28/km日期: 2020-10-01 06:52 - 卡路里: 736 Cal - 平均步頻: 206 - 溫度: 21°C - 濕度: 99%
Pace: 05'41" / 09'05" / 05'41" / 05'23" / 05'14" / 05'16" / 05'19" / 05'28" / 05'38" / 05'28" / 05'23" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'23") | 1000 / 1000 |
2 | | 05'45" (+00'31") | 1000 / 2000 |
3 | | 05'40" (+00'26") | 1000 / 3000 |
4 | | 05'22" (+00'08") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'15" (+00'01") | 1000 / 6000 |
7 | | 05'19" (+00'05") | 1000 / 7000 |
8 | | 05'27" (+00'13") | 1000 / 8000 |
9 | | 05'37" (+00'23") | 1000 / 9000 |
10 | | 05'27" (+00'13") | 1000 / 10000 |
11 | | 05'22" (+00'08") | 1000 / 11000 |
12 | | 05'37" (+00'23") | 121 / 11121 |
10月累積里程 : 451.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 09'05" | 00:14'46" |
3 | 05'41" | 00:20'27" |
4 | 05'23" | 00:25'50" |
5 | 05'14" | 00:31'04" |
6 | 05'16" | 00:36'20" |
7 | 05'19" | 00:41'39" |
8 | 05'28" | 00:47'07" |
9 | 05'38" | 00:52'45" |
10 | 05'28" | 00:58'13" |
11 | 05'23" | 01:03'36" |
11.1 | 05'37" | 01:04'17" |