9.7 km | 07:13:12 | 44:40/km日期: 2020-10-01 06:38 - 總爬升: 844 m - 卡路里: 388 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 77%
Pace: 36'22" / 35'47" / 44'07" / 37'09" / 51'58" / 91'33" / 46'34" / 32'55" / 31'35" / 36'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'29" (+03'55") | 1000 / 1000 |
| 2 | | 36'39" (+05'05") | 1000 / 2000 |
| 3 | | 44'07" (+12'33") | 1000 / 3000 |
| 4 | | 37'08" (+05'34") | 1000 / 4000 |
| 5 | | 51'57" (+20'23") | 1000 / 5000 |
| 6 | | 01:31'32" (+59'58") | 1000 / 6000 |
| 7 | | 46'34" (+15'00") | 1000 / 7000 |
| 8 | | 32'55" (+01'21") | 1000 / 8000 |
| 9 | | 31'34" | 1000 / 9000 |
| 10 | | 36'06" (+04'32") | 697 / 9697 |
10月累積里程 : 77.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'22" | 00:36'22" |
| 2 | 35'47" | 01:12'09" |
| 3 | 44'07" | 01:56'16" |
| 4 | 37'09" | 02:33'25" |
| 5 | 51'58" | 03:25'23" |
| 6 | 91'33" | 04:56'56" |
| 7 | 46'34" | 05:43'30" |
| 8 | 32'55" | 06:16'25" |
| 9 | 31'35" | 06:48'00" |
| 9.7 | 36'07" | 07:13'12" |
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