8.4 km | 01:22:28 | 09:48/km日期: 2020-09-29 17:26 - 卡路里: 511 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 68%
Pace: 03'30" / 09'25" / 09'29" / 09'03" / 08'21" / 10'35" / 08'55" / 12'18" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+00'52") | 1000 / 1000 |
2 | | 09'25" (+01'05") | 1000 / 2000 |
3 | | 09'28" (+01'08") | 1000 / 3000 |
4 | | 09'03" (+00'43") | 1000 / 4000 |
5 | | 08'20" | 1000 / 5000 |
6 | | 10'35" (+02'15") | 1000 / 6000 |
7 | | 08'55" (+00'35") | 1000 / 7000 |
8 | | 12'18" (+03'58") | 1000 / 8000 |
9 | | 12'49" (+04'29") | 402 / 8402 |
9月累積里程 : 189.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 09'25" | 00:12'55" |
3 | 09'29" | 00:22'24" |
4 | 09'03" | 00:31'27" |
5 | 08'21" | 00:39'48" |
6 | 10'35" | 00:50'23" |
7 | 08'55" | 00:59'18" |
8 | 12'18" | 01:11'36" |
8.4 | 12'50" | 01:16'46" |