10.5 km | 00:47:27 | 04:30/km日期: 2020-09-26 18:51 - 卡路里: 628 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 86%
Pace: 04'26" / 04'28" / 04'29" / 04'31" / 04'31" / 04'28" / 04'31" / 04'27" / 04'24" / 04'25" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'02") | 1000 / 1000 |
2 | | 04'27" (+00'03") | 1000 / 2000 |
3 | | 04'29" (+00'05") | 1000 / 3000 |
4 | | 04'31" (+00'07") | 1000 / 4000 |
5 | | 04'30" (+00'06") | 1000 / 5000 |
6 | | 04'28" (+00'04") | 1000 / 6000 |
7 | | 04'30" (+00'06") | 1000 / 7000 |
8 | | 04'27" (+00'03") | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 05'17" (+00'53") | 528 / 10528 |
9月累積里程 : 310.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'28" | 00:08'54" |
3 | 04'29" | 00:13'23" |
4 | 04'31" | 00:17'54" |
5 | 04'31" | 00:22'25" |
6 | 04'28" | 00:26'53" |
7 | 04'31" | 00:31'24" |
8 | 04'27" | 00:35'51" |
9 | 04'24" | 00:40'15" |
10 | 04'25" | 00:44'40" |
10.5 | 05'16" | 00:47'27" |