21.6 km | 02:15:52 | 06:18/km日期: 2014-11-15 17:11 - 總爬升: 254 m - 地點: 基隆河左岸南港-大直橋 - 卡路里: 1245 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'37" / 05'02" / 05'55" / 06'19" / 05'50" / 05'35" / 05'35" / 06'05" / 06'11" / 06'01" / 06'45" / 06'12" / 06'21" / 06'53" / 06'12" / 06'39" / 07'28" / 06'47" / 06'34" / 06'51" / 07'21" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'31") | 998 / 998 |
2 | | 05'01" | 1000 / 1998 |
3 | | 05'56" (+00'55") | 992 / 2991 |
4 | | 06'19" (+01'18") | 1015 / 4007 |
5 | | 05'51" (+00'50") | 995 / 5002 |
6 | | 05'34" (+00'33") | 1001 / 6004 |
7 | | 05'33" (+00'32") | 1004 / 7008 |
8 | | 06'07" (+01'06") | 994 / 8002 |
9 | | 06'11" (+01'10") | 999 / 9001 |
10 | | 06'00" (+00'59") | 1015 / 10017 |
11 | | 06'42" (+01'41") | 994 / 11011 |
12 | | 06'13" (+01'12") | 1013 / 12025 |
13 | | 06'22" (+01'21") | 992 / 13018 |
14 | | 06'48" (+01'47") | 1008 / 14026 |
15 | | 06'14" (+01'13") | 992 / 15018 |
16 | | 06'36" (+01'35") | 1007 / 16026 |
17 | | 07'27" (+02'26") | 1002 / 17029 |
18 | | 06'45" (+01'44") | 1010 / 18039 |
19 | | 06'40" (+01'39") | 994 / 19034 |
20 | | 06'47" (+01'46") | 993 / 20028 |
21 | | 07'19" (+02'18") | 1014 / 21042 |
22 | | 06'36" (+01'35") | 522 / 21565 |
11月累積里程 : 167.69 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'02" | 00:10'39" |
3 | 05'55" | 00:16'34" |
4 | 06'19" | 00:22'53" |
5 | 05'50" | 00:28'43" |
6 | 05'35" | 00:34'18" |
7 | 05'35" | 00:39'53" |
8 | 06'05" | 00:45'58" |
9 | 06'11" | 00:52'09" |
10 | 06'01" | 00:58'10" |
11 | 06'45" | 01:04'55" |
12 | 06'12" | 01:11'07" |
13 | 06'21" | 01:17'28" |
14 | 06'53" | 01:24'21" |
15 | 06'12" | 01:30'33" |
16 | 06'39" | 01:37'12" |
17 | 07'28" | 01:44'40" |
18 | 06'47" | 01:51'27" |
19 | 06'34" | 01:58'01" |
20 | 06'51" | 02:04'52" |
21 | 07'21" | 02:12'13" |
21.6 | 06'27" | 02:15'52" |