26.0 km | 02:37:36 | 06:03/km日期: 2014-11-07 04:26 - 卡路里: 1407 Cal - 溫度: 23°C - 濕度: 86%
Pace: 08'17" / 03'34" / 05'59" / 06'01" / 05'49" / 05'51" / 05'59" / 05'50" / 06'01" / 05'39" / 06'01" / 05'49" / 05'50" / 05'51" / 05'49" / 05'40" / 05'41" / 05'30" / 05'49" / 06'31" / 05'40" / 05'29" / 05'41" / 05'40" / 06'00" / 06'10" / 117'45" /
11月累積里程 : 293.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 03'34" | 00:11'51" |
| 3 | 05'59" | 00:17'50" |
| 4 | 06'01" | 00:23'51" |
| 5 | 05'49" | 00:29'40" |
| 6 | 05'51" | 00:35'31" |
| 7 | 05'59" | 00:41'30" |
| 8 | 05'50" | 00:47'20" |
| 9 | 06'01" | 00:53'21" |
| 10 | 05'39" | 00:59'00" |
| 11 | 06'01" | 01:05'01" |
| 12 | 05'49" | 01:10'50" |
| 13 | 05'50" | 01:16'40" |
| 14 | 05'51" | 01:22'31" |
| 15 | 05'49" | 01:28'20" |
| 16 | 05'40" | 01:34'00" |
| 17 | 05'41" | 01:39'41" |
| 18 | 05'30" | 01:45'11" |
| 19 | 05'49" | 01:51'00" |
| 20 | 06'31" | 01:57'31" |
| 21 | 05'40" | 02:03'11" |
| 22 | 05'29" | 02:08'40" |
| 23 | 05'41" | 02:14'21" |
| 24 | 05'40" | 02:20'01" |
| 25 | 06'00" | 02:26'01" |
| 26 | 06'10" | 02:32'11" |
| 26.9 | 05'47" | 02:37'36" |
留言 
