25.0 km | 02:27:30 | 05:53/km日期: 2020-09-27 16:24 - 平均心率: 157 - 卡路里: 1537 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 72%
Pace: 05'45" / 05'42" / 05'36" / 05'38" / 05'44" / 05'49" / 05'55" / 05'58" / 05'46" / 05'43" / 05'53" / 05'54" / 05'55" / 06'01" / 05'54" / 05'59" / 05'55" / 05'53" / 06'03" / 06'08" / 06'00" / 06'04" / 06'07" / 06'12" / 05'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'10") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 05'45" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 05'52" (+00'17") | 1000 / 11000 |
| 12 | | 05'54" (+00'19") | 1000 / 12000 |
| 13 | | 05'54" (+00'19") | 1000 / 13000 |
| 14 | | 06'00" (+00'25") | 1000 / 14000 |
| 15 | | 05'54" (+00'19") | 1000 / 15000 |
| 16 | | 05'58" (+00'23") | 1000 / 16000 |
| 17 | | 05'54" (+00'19") | 1000 / 17000 |
| 18 | | 05'52" (+00'17") | 1000 / 18000 |
| 19 | | 06'03" (+00'28") | 1000 / 19000 |
| 20 | | 06'07" (+00'32") | 1000 / 20000 |
| 21 | | 06'00" (+00'25") | 1000 / 21000 |
| 22 | | 06'04" (+00'29") | 1000 / 22000 |
| 23 | | 06'06" (+00'31") | 1000 / 23000 |
| 24 | | 06'12" (+00'37") | 1000 / 24000 |
| 25 | | 05'48" (+00'13") | 1000 / 25000 |
| 26 | | 05'53" (+00'18") | 21 / 25021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
179.52 km 
母子鱷 Y拖黃 累積 :
440.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 05'38" | 00:22'41" |
| 5 | 05'44" | 00:28'25" |
| 6 | 05'49" | 00:34'14" |
| 7 | 05'55" | 00:40'09" |
| 8 | 05'58" | 00:46'07" |
| 9 | 05'46" | 00:51'53" |
| 10 | 05'43" | 00:57'36" |
| 11 | 05'53" | 01:03'29" |
| 12 | 05'54" | 01:09'23" |
| 13 | 05'55" | 01:15'18" |
| 14 | 06'01" | 01:21'19" |
| 15 | 05'54" | 01:27'13" |
| 16 | 05'59" | 01:33'12" |
| 17 | 05'55" | 01:39'07" |
| 18 | 05'53" | 01:45'00" |
| 19 | 06'03" | 01:51'03" |
| 20 | 06'08" | 01:57'11" |
| 21 | 06'00" | 02:03'11" |
| 22 | 06'04" | 02:09'15" |
| 23 | 06'07" | 02:15'22" |
| 24 | 06'12" | 02:21'34" |
| 25 | 05'49" | 02:27'23" |
| 25.0 | 05'33" | 02:27'30" |
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