8.1 km | 00:50:51 | 06:17/km日期: 2020-09-28 20:59 - 平均心率: 146 - 卡路里: 599 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 100%
Pace: 06'42" / 06'25" / 06'32" / 06'18" / 06'22" / 06'07" / 06'09" / 06'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'39") | 1000 / 1000 |
| 2 | | 06'24" (+00'21") | 1000 / 2000 |
| 3 | | 06'31" (+00'28") | 1000 / 3000 |
| 4 | | 06'17" (+00'14") | 1000 / 4000 |
| 5 | | 06'43" (+00'40") | 25 / 4025 |
| 6 | | 06'03" | 1000 / 5025 |
| 7 | | 06'13" (+00'10") | 1000 / 6025 |
| 8 | | 06'05" (+00'02") | 1000 / 7025 |
| 9 | | 06'14" (+00'11") | 64 / 7089 |
| 10 | | 06'03" | 987 / 8076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 44.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'25" | 00:13'07" |
| 3 | 06'32" | 00:19'39" |
| 4 | 06'18" | 00:25'57" |
| 5 | 06'22" | 00:32'19" |
| 6 | 06'07" | 00:38'26" |
| 7 | 06'09" | 00:44'35" |
| 8 | 06'10" | 00:50'45" |
| 8.1 | 05'12" | 00:51'09" |
展開計圈分析
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