21.1 km | 02:12:15 | 06:15/km日期: 2020-09-26 16:29 - 平均心率: 157 - 卡路里: 1188 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70%
Pace: 06'31" / 07'55" / 06'37" / 06'23" / 06'12" / 06'14" / 06'10" / 06'13" / 06'20" / 08'34" / 06'22" / 06'16" / 06'14" / 07'55" / 06'25" / 06'13" / 08'20" / 06'07" / 06'11" / 05'59" / 05'33" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'57") | 1000 / 1000 |
| 2 | | 06'23" (+00'50") | 1000 / 2000 |
| 3 | | 06'37" (+01'04") | 1000 / 3000 |
| 4 | | 06'22" (+00'49") | 1000 / 4000 |
| 5 | | 06'12" (+00'39") | 1000 / 5000 |
| 6 | | 06'14" (+00'41") | 1000 / 6000 |
| 7 | | 06'10" (+00'37") | 1000 / 7000 |
| 8 | | 06'12" (+00'39") | 1000 / 8000 |
| 9 | | 06'20" (+00'47") | 1000 / 9000 |
| 10 | | 06'25" (+00'52") | 1000 / 10000 |
| 11 | | 06'22" (+00'49") | 1000 / 11000 |
| 12 | | 06'15" (+00'42") | 1000 / 12000 |
| 13 | | 06'13" (+00'40") | 1000 / 13000 |
| 14 | | 06'28" (+00'55") | 1000 / 14000 |
| 15 | | 06'25" (+00'52") | 1000 / 15000 |
| 16 | | 06'10" (+00'37") | 1000 / 16000 |
| 17 | | 06'21" (+00'48") | 1000 / 17000 |
| 18 | | 06'06" (+00'33") | 1000 / 18000 |
| 19 | | 06'10" (+00'37") | 1000 / 19000 |
| 20 | | 05'58" (+00'25") | 1000 / 20000 |
| 21 | | 05'33" | 1000 / 21000 |
| 22 | | 05'26" | 115 / 21115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
110.28 km 
亞瑟士 酒紅 累積 :
1182.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'55" | 00:14'26" |
| 3 | 06'37" | 00:21'03" |
| 4 | 06'23" | 00:27'26" |
| 5 | 06'12" | 00:33'38" |
| 6 | 06'14" | 00:39'52" |
| 7 | 06'10" | 00:46'02" |
| 8 | 06'13" | 00:52'15" |
| 9 | 06'20" | 00:58'35" |
| 10 | 08'34" | 01:07'09" |
| 11 | 06'22" | 01:13'31" |
| 12 | 06'16" | 01:19'47" |
| 13 | 06'14" | 01:26'01" |
| 14 | 07'55" | 01:33'56" |
| 15 | 06'25" | 01:40'21" |
| 16 | 06'13" | 01:46'34" |
| 17 | 08'20" | 01:54'54" |
| 18 | 06'07" | 02:01'01" |
| 19 | 06'11" | 02:07'12" |
| 20 | 05'59" | 02:13'11" |
| 21 | 05'33" | 02:18'44" |
| 21.1 | 05'30" | 02:19'22" |
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