12.1 km | 01:07:36 | 05:35/km日期: 2020-09-25 16:00 - 平均心率: 145 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 62%
Pace: 05'13" / 05'16" / 05'17" / 05'28" / 07'40" / 05'23" / 07'14" / 09'33" / 05'50" / 06'16" / 06'00" / 05'47" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'27" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'41") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'46" (+00'45") | 1000 / 7000 |
| 8 | | 05'52" (+00'51") | 1000 / 8000 |
| 9 | | 05'50" (+00'49") | 1000 / 9000 |
| 10 | | 05'48" (+00'47") | 1000 / 10000 |
| 11 | | 05'58" (+00'57") | 1000 / 11000 |
| 12 | | 05'46" (+00'45") | 1000 / 12000 |
| 13 | | 04'51" | 95 / 12095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
300.30 km 
adidas G97976 累積 :
17213.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'16" | 00:10'29" |
| 3 | 05'17" | 00:15'46" |
| 4 | 05'28" | 00:21'14" |
| 5 | 07'40" | 00:28'54" |
| 6 | 05'23" | 00:34'17" |
| 7 | 07'14" | 00:41'31" |
| 8 | 09'33" | 00:51'04" |
| 9 | 05'50" | 00:56'54" |
| 10 | 06'16" | 01:03'10" |
| 11 | 06'00" | 01:09'10" |
| 12 | 05'47" | 01:14'57" |
| 12.1 | 04'51" | 01:15'25" |
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