17.1 km | 01:40:03 | 05:50/km日期: 2020-09-26 10:11 - 平均心率: 152 - 卡路里: 1157 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 94%
Pace: 05'52" / 06'08" / 06'05" / 06'03" / 05'57" / 05'48" / 05'49" / 07'02" / 05'50" / 05'45" / 08'59" / 05'38" / 05'42" / 05'39" / 05'46" / 05'42" / 05'50" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'30") | 1000 / 2000 |
| 3 | | 06'04" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'26") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 05'44" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'05") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'42" (+00'05") | 1000 / 13000 |
| 14 | | 05'39" (+00'02") | 1000 / 14000 |
| 15 | | 05'45" (+00'08") | 1000 / 15000 |
| 16 | | 05'41" (+00'04") | 1000 / 16000 |
| 17 | | 05'50" (+00'13") | 1000 / 17000 |
| 18 | | 06'02" (+00'25") | 128 / 17128 |
| 19 | | 05'13" | 10 / 17138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 : 196.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'08" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 06'03" | 00:24'08" |
| 5 | 05'57" | 00:30'05" |
| 6 | 05'48" | 00:35'53" |
| 7 | 05'49" | 00:41'42" |
| 8 | 07'02" | 00:48'44" |
| 9 | 05'50" | 00:54'34" |
| 10 | 05'45" | 01:00'19" |
| 11 | 08'59" | 01:09'18" |
| 12 | 05'38" | 01:14'56" |
| 13 | 05'42" | 01:20'38" |
| 14 | 05'39" | 01:26'17" |
| 15 | 05'46" | 01:32'03" |
| 16 | 05'42" | 01:37'45" |
| 17 | 05'50" | 01:43'35" |
| 17.1 | 05'59" | 01:44'25" |
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