10.7 km | 00:46:50 | 04:23/km日期: 2020-09-24 18:49 - 卡路里: 635 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 99%
Pace: 04'32" / 04'25" / 04'23" / 04'21" / 04'23" / 04'21" / 04'15" / 04'18" / 04'09" / 04'09" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'24") | 1000 / 1000 |
| 2 | | 04'25" (+00'17") | 1000 / 2000 |
| 3 | | 04'22" (+00'14") | 1000 / 3000 |
| 4 | | 04'21" (+00'13") | 1000 / 4000 |
| 5 | | 04'22" (+00'14") | 1000 / 5000 |
| 6 | | 04'20" (+00'12") | 1000 / 6000 |
| 7 | | 04'15" (+00'07") | 1000 / 7000 |
| 8 | | 04'18" (+00'10") | 1000 / 8000 |
| 9 | | 04'08" | 1000 / 9000 |
| 10 | | 04'09" (+00'01") | 1000 / 10000 |
| 11 | | 05'25" (+01'17") | 657 / 10657 |
9月累積里程 : 310.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'25" | 00:08'57" |
| 3 | 04'23" | 00:13'20" |
| 4 | 04'21" | 00:17'41" |
| 5 | 04'23" | 00:22'04" |
| 6 | 04'21" | 00:26'25" |
| 7 | 04'15" | 00:30'40" |
| 8 | 04'18" | 00:34'58" |
| 9 | 04'09" | 00:39'07" |
| 10 | 04'09" | 00:43'16" |
| 10.7 | 12'23" | 00:51'25" |
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