14.1 km | 01:33:57 | 06:40/km日期: 2020-09-24 19:01 - 平均心率: 114 - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73%
Pace: 06'48" / 05'55" / 06'11" / 06'18" / 05'56" / 14'06" / 05'53" / 05'56" / 06'16" / 05'33" / 07'27" / 06'08" / 05'27" / 05'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'27") | 1000 / 2000 |
| 3 | | 06'10" (+00'43") | 1000 / 3000 |
| 4 | | 06'18" (+00'51") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 14'05" (+08'38") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 05'55" (+00'28") | 1000 / 8000 |
| 9 | | 06'15" (+00'48") | 1000 / 9000 |
| 10 | | 05'33" (+00'06") | 1000 / 10000 |
| 11 | | 07'26" (+01'59") | 1000 / 11000 |
| 12 | | 06'08" (+00'41") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'33" (+00'06") | 1000 / 14000 |
| 15 | | 05'28" (+00'01") | 71 / 14071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 175.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'55" | 00:12'43" |
| 3 | 06'11" | 00:18'54" |
| 4 | 06'18" | 00:25'12" |
| 5 | 05'56" | 00:31'08" |
| 6 | 14'06" | 00:45'14" |
| 7 | 05'53" | 00:51'07" |
| 8 | 05'56" | 00:57'03" |
| 9 | 06'16" | 01:03'19" |
| 10 | 05'33" | 01:08'52" |
| 11 | 07'27" | 01:16'19" |
| 12 | 06'08" | 01:22'27" |
| 13 | 05'27" | 01:27'54" |
| 14 | 05'34" | 01:33'28" |
| 14.1 | 05'34" | 01:33'52" |
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