18.6 km | 02:00:01 | 06:27/km日期: 2020-09-30 08:03 - 平均心率: 142 - 卡路里: 1187 Cal - 平均步頻: 180
Pace: 05'56" / 06'17" / 08'38" / 07'32" / 06'04" / 06'26" / 06'37" / 06'35" / 06'19" / 06'34" / 06'15" / 06'05" / 06'22" / 06'39" / 06'44" / 06'34" / 06'27" / 06'16" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'16" (+00'21") | 1000 / 2000 |
| 3 | | 06'55" (+01'00") | 1000 / 3000 |
| 4 | | 06'46" (+00'51") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'25" (+00'30") | 1000 / 6000 |
| 7 | | 06'36" (+00'41") | 1000 / 7000 |
| 8 | | 06'35" (+00'40") | 1000 / 8000 |
| 9 | | 06'19" (+00'24") | 1000 / 9000 |
| 10 | | 06'32" (+00'37") | 1000 / 10000 |
| 11 | | 06'14" (+00'19") | 1000 / 11000 |
| 12 | | 06'04" (+00'09") | 1000 / 12000 |
| 13 | | 06'22" (+00'27") | 1000 / 13000 |
| 14 | | 06'38" (+00'43") | 1000 / 14000 |
| 15 | | 06'44" (+00'49") | 1000 / 15000 |
| 16 | | 06'34" (+00'39") | 1000 / 16000 |
| 17 | | 06'27" (+00'32") | 1000 / 17000 |
| 18 | | 06'15" (+00'20") | 1000 / 18000 |
| 19 | | 07'24" (+01'29") | 566 / 18566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
130.60 km 
adidas boston 6 累積 :
6485.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'17" | 00:12'13" |
| 3 | 08'38" | 00:20'51" |
| 4 | 07'32" | 00:28'23" |
| 5 | 06'04" | 00:34'27" |
| 6 | 06'26" | 00:40'53" |
| 7 | 06'37" | 00:47'30" |
| 8 | 06'35" | 00:54'05" |
| 9 | 06'19" | 01:00'24" |
| 10 | 06'34" | 01:06'58" |
| 11 | 06'15" | 01:13'13" |
| 12 | 06'05" | 01:19'18" |
| 13 | 06'22" | 01:25'40" |
| 14 | 06'39" | 01:32'19" |
| 15 | 06'44" | 01:39'03" |
| 16 | 06'34" | 01:45'37" |
| 17 | 06'27" | 01:52'04" |
| 18 | 06'16" | 01:58'20" |
| 18.6 | 07'24" | 02:02'32" |
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