11.0 km | 01:18:44 | 07:09/km日期: 2020-09-23 18:26 - 卡路里: 710 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 63%
Pace: 07'20" / 06'49" / 06'34" / 06'52" / 07'52" / 07'27" / 07'59" / 07'35" / 07'44" / 08'38" / 3308'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'44") | 1000 / 1000 |
| 2 | | 06'49" (+00'16") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'52" (+00'19") | 1000 / 4000 |
| 5 | | 07'04" (+00'31") | 1000 / 5000 |
| 6 | | 07'27" (+00'54") | 1000 / 6000 |
| 7 | | 07'35" (+01'02") | 1000 / 7000 |
| 8 | | 07'34" (+01'01") | 1000 / 8000 |
| 9 | | 07'43" (+01'10") | 1000 / 9000 |
| 10 | | 07'09" (+00'36") | 1000 / 10000 |
| 11 | | 06'35" (+00'02") | 1002 / 11002 |
9月累積里程 : 602.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'49" | 00:14'09" |
| 3 | 06'34" | 00:20'43" |
| 4 | 06'52" | 00:27'35" |
| 5 | 07'52" | 00:35'27" |
| 6 | 07'27" | 00:42'54" |
| 7 | 07'59" | 00:50'53" |
| 8 | 07'35" | 00:58'28" |
| 9 | 07'44" | 01:06'12" |
| 10 | 08'38" | 01:14'50" |
| 11.0 | 06'36" | 01:21'27" |
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