8.8 km | 00:39:35 | 04:29/km日期: 2020-09-23 19:00 - 卡路里: 526 Cal - 平均步頻: 202 - 溫度: 27°C - 濕度: 70%
Pace: 04'36" / 04'30" / 04'29" / 04'25" / 04'25" / 04'24" / 04'19" / 04'21" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'16") | 1000 / 1000 |
| 2 | | 04'30" (+00'11") | 1000 / 2000 |
| 3 | | 04'28" (+00'09") | 1000 / 3000 |
| 4 | | 04'24" (+00'05") | 1000 / 4000 |
| 5 | | 04'25" (+00'06") | 1000 / 5000 |
| 6 | | 04'23" (+00'04") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 04'21" (+00'02") | 1000 / 8000 |
| 9 | | 04'58" (+00'39") | 827 / 8827 |
9月累積里程 : 310.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'30" | 00:09'06" |
| 3 | 04'29" | 00:13'35" |
| 4 | 04'25" | 00:18'00" |
| 5 | 04'25" | 00:22'25" |
| 6 | 04'24" | 00:26'49" |
| 7 | 04'19" | 00:31'08" |
| 8 | 04'21" | 00:35'29" |
| 8.8 | 04'58" | 00:39'36" |
展開計圈分析
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