15.0 km | 01:34:22 | 06:16/km日期: 2020-09-23 04:51 - 總爬升: 329 m - 地點: 山中湖 - 平均心率: 153 - 卡路里: 1035 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 75%
Pace: 06'35" / 06'14" / 06'36" / 07'21" / 07'33" / 08'06" / 05'32" / 05'29" / 05'50" / 07'08" / 06'32" / 05'55" / 05'37" / 08'13" / 05'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'05") | 1000 / 1000 |
| 2 | | 06'13" (+00'45") | 1000 / 2000 |
| 3 | | 06'36" (+01'08") | 1000 / 3000 |
| 4 | | 07'20" (+01'52") | 1000 / 4000 |
| 5 | | 07'32" (+02'04") | 1000 / 5000 |
| 6 | | 06'02" (+00'34") | 1000 / 6000 |
| 7 | | 05'31" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'50" (+00'22") | 1000 / 9000 |
| 10 | | 07'07" (+01'39") | 1000 / 10000 |
| 11 | | 06'32" (+01'04") | 1000 / 11000 |
| 12 | | 05'54" (+00'26") | 1000 / 12000 |
| 13 | | 05'36" (+00'08") | 1000 / 13000 |
| 14 | | 06'07" (+00'39") | 1000 / 14000 |
| 15 | | 05'48" (+00'20") | 1000 / 15000 |
| 16 | | 04'43" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
509.17 km 
LOOTTO LTBAMR6600 累積 :
1640.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 06'36" | 00:19'25" |
| 4 | 07'21" | 00:26'46" |
| 5 | 07'33" | 00:34'19" |
| 6 | 08'06" | 00:42'25" |
| 7 | 05'32" | 00:47'57" |
| 8 | 05'29" | 00:53'26" |
| 9 | 05'50" | 00:59'16" |
| 10 | 07'08" | 01:06'24" |
| 11 | 06'32" | 01:12'56" |
| 12 | 05'55" | 01:18'51" |
| 13 | 05'37" | 01:24'28" |
| 14 | 08'13" | 01:32'41" |
| 15 | 05'49" | 01:38'30" |
| 15.0 | 05'30" | 01:38'35" |
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