10.2 km | 01:16:36 | 07:28/km日期: 2020-09-23 17:37 - 卡路里: 887 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 63%
Pace: 08'12" / 07'40" / 06'57" / 07'02" / 06'59" / 07'08" / 07'04" / 07'11" / 07'28" / 08'19" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'16") | 1000 / 1000 |
| 2 | | 07'40" (+00'44") | 1000 / 2000 |
| 3 | | 06'56" | 1000 / 3000 |
| 4 | | 07'02" (+00'06") | 1000 / 4000 |
| 5 | | 06'59" (+00'03") | 1000 / 5000 |
| 6 | | 07'07" (+00'11") | 1000 / 6000 |
| 7 | | 07'04" (+00'08") | 1000 / 7000 |
| 8 | | 07'11" (+00'15") | 1000 / 8000 |
| 9 | | 07'27" (+00'31") | 1000 / 9000 |
| 10 | | 08'18" (+01'22") | 1000 / 10000 |
| 11 | | 10'48" (+03'52") | 240 / 10240 |
9月累積里程 : 189.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'40" | 00:15'52" |
| 3 | 06'57" | 00:22'49" |
| 4 | 07'02" | 00:29'51" |
| 5 | 06'59" | 00:36'50" |
| 6 | 07'08" | 00:43'58" |
| 7 | 07'04" | 00:51'02" |
| 8 | 07'11" | 00:58'13" |
| 9 | 07'28" | 01:05'41" |
| 10 | 08'19" | 01:14'00" |
| 10.2 | 10'47" | 01:16'36" |
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