4.1 km | 00:38:31 | 09:21/km日期: 2020-09-23 18:48 - 卡路里: 220 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66%
Pace: 09'38" / 06'22" / 17'14" / 12'41" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'36") | 3747 / 3747 |
2 | | 01:27'03" (+22'39") | 32 / 3780 |
3 | | 05'11" (+00'47") | 80 / 3860 |
4 | | 02:06'09" (+01'45") | 11 / 3872 |
5 | | 05'07" (+00'43") | 80 / 3952 |
6 | | 01:36'57" (+32'33") | 15 / 3967 |
7 | | 04'24" | 80 / 4047 |
8 | | 22'04" (+17'40") | 67 / 4115 |
9月累積里程 : 93.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 06'22" | 00:16'00" |
3 | 17'14" | 00:33'14" |
4 | 12'41" | 00:45'55" |
4.1 | 14'17" | 00:47'34" |