13.0 km | 00:58:56 | 04:31/km日期: 2020-09-22 05:16 - 卡路里: 704 Cal - 總步數: 11216 - 平均步頻: 190 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 82%
Pace: 04'40" / 04'13" / 04'09" / 04'09" / 04'51" / 04'35" / 04'23" / 04'38" / 04'34" / 04'17" / 04'47" / 04'29" / 04'31" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'32") | 1005 / 1005 | 189 / 113 |
2 | | 04'10" (+00'03") | 1008 / 2013 | 193 / 123 |
3 | | 04'07" | 1004 / 3017 | 193 / 125 |
4 | | 04'08" (+00'01") | 1001 / 4018 | 190 / 126 |
5 | | 04'57" (+00'50") | 1008 / 5027 | 188 / 106 |
6 | | 04'30" (+00'23") | 1004 / 6032 | 187 / 117 |
7 | | 04'28" (+00'21") | 1001 / 7033 | 188 / 118 |
8 | | 04'37" (+00'30") | 1002 / 8035 | 189 / 113 |
9 | | 04'32" (+00'25") | 1005 / 9041 | 189 / 116 |
10 | | 04'24" (+00'17") | 1004 / 10046 | 190 / 118 |
11 | | 04'42" (+00'35") | 1002 / 11048 | 189 / 112 |
12 | | 04'36" (+00'29") | 1007 / 12056 | 190 / 113 |
13 | | 04'27" (+00'20") | 1008 / 13065 | 192 / 116 |
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'13" | 00:08'53" |
3 | 04'09" | 00:13'02" |
4 | 04'09" | 00:17'11" |
5 | 04'51" | 00:22'02" |
6 | 04'35" | 00:26'37" |
7 | 04'23" | 00:31'00" |
8 | 04'38" | 00:35'38" |
9 | 04'34" | 00:40'12" |
10 | 04'17" | 00:44'29" |
11 | 04'47" | 00:49'16" |
12 | 04'29" | 00:53'45" |
13 | 04'31" | 00:58'16" |
13.0 | 14'52" | 00:58'56" |